nut-free trail mix
Total Time: 2 hr. 50 min
Yield: 1.5 cups
Ingredients:
1 can garbanzo beans
1 banana
1/4 cup craisins
1/4 cup chocolate chips
1 tablespoon olive oil
1/2 teaspoon sea salt
Directions:
Preheat oven to 400 F. Drain and wash garbanzo beans, then place them in a bowl and coat with olive
oil and salt. Spread our garbanzo beans on a lined baking sheet and bake for 40 min. Thinly slice banana and put on lined baking sheet. Set the oven for 200 F and bake for 2 hours. Once the garbanzo beans and bananas are cooked, add in the craisins and chocolate chips and mix together.
Yield: 1.5 cups
Ingredients:
1 can garbanzo beans
1 banana
1/4 cup craisins
1/4 cup chocolate chips
1 tablespoon olive oil
1/2 teaspoon sea salt
Directions:
Preheat oven to 400 F. Drain and wash garbanzo beans, then place them in a bowl and coat with olive
oil and salt. Spread our garbanzo beans on a lined baking sheet and bake for 40 min. Thinly slice banana and put on lined baking sheet. Set the oven for 200 F and bake for 2 hours. Once the garbanzo beans and bananas are cooked, add in the craisins and chocolate chips and mix together.